Therapist
Alexandra Timm, MC, LAC
Hello, I'm Alexandra Timm! I am a Licensed Associate Counselor with my Master's of Counseling from Arizona State University.
I have a deep passion for helping individuals navigate life’s transitions. Through our work together, I aim to help clients develop healthier communication patterns, build emotional resilience, and empower them to take ownership of their own narratives. My ultimate goal is to help you navigate life’s challenges with a strong sense of self, an understanding of your values, and the tools you need to create the fulfilling life and relationships you deserve.
My style is integrative and flexible to meet your needs, with an emphasis on Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I embrace a "come as you are" approach in my practice because I believe the most powerful healing happens in a safe, welcoming space where you feel free to show up authentically. I utilize a culturally aware and trauma-informed approach to work with clients of all backgrounds of race, ethnicity, gender, sexuality, and religion. My therapeutic approach is rooted in radical genuineness, where I engage with clients as equals—acknowledging that healing happens most deeply when we connect as fellow humans.
Most importantly, choice is at the center of all the work I do. Deep within each of us, we hold the answers to our own healing; sometimes, we just need a helping hand to find them. I believe that therapy can empower you and provide the tools to live a life that you love. I'd be honored to share in your journey.